Between a pretty bad storm (by my wussy so-cal native standards) and my girlfriends 21st birthday celebration all weekend, I skipped my friday and sunday runs. Awful. At least I hit a solid 10 miler on Saturday and had a double on tuesday that let me get 50+ in.
With the two runs I missed 80 miles should have been no problem this week, which is encouraging to me for the weeks to come. I get worried that I am going to let myself get irregular with my training on weeks like this - it calls my discipline into question. I am looking forward to really push it for the next month in anticipation of the OC Half and the Rock'n'Roll San Diego.
1:20/2:55 would be really nice but those are both a stretch. I think that for my 5k indicator time to hold true I need to be hanging in there for 5-6 80+ mile weeks.
I had another good workout with the Snails Pace Folks, and I finally payed my dues so I don't feel like such a freeloader.
Shooting for 75+ this week! Hope I can get it.
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